The Motivation Mentorship

For high-performing women who are done running on empty, tired of hearing "just push through", and ready to reclaim their spark — in work and life.

A 4-month mentorship program combining therapy and strategy, led by a qualified therapist, featuring:

• 1x 50-minute Zoom session per month

• Mon-Fri unlimited voice and text messaging.

• Expert support in career, business and life… because burnout doesn’t clock off at 5pm

Sound familiar?

• You’re staring at your laptop at 11:47pm Googling “what’s the point of it all?” instead of writing that report

• You’re booked back-to-back but can’t remember the last time you felt excited about any of it

• You’re leading a team at work but barely keeping yourself upright at home

• Your Instagram looks polished, but your Notes app is 74 to-dos and 2 mental breakdowns away from a cry for help

• You’re so overwhelmed you’ve tried asking ChatGPT to help with your anxiety

If you’re nodding your head — welcome. You’re not alone.

In fact, recent stats from the Australian Institute of Health and Welfare show that 1 in 3 Australian women report feeling burnt out — and that number’s even higher among women in leadership, business, and caregiving roles.

And here’s the kicker, burnout doesn’t just mean you're tired. It impacts your sleep, your hormones, your ability to make decisions, and your motivation — both personally and professionally. It can also be a sign that your anxiety, your trauma, your stress have been ignored for too long… and it’s time to make the change.

What if you had a qualified therapist in your pocket?

Imagine sending a voice note at 3:30pm after a rough client meeting or chaotic school pickup... and getting support from someone who:

• Knows how burnout rewires your brain

• Understands the psychological toll of running a business or being a woman in a high-performance career

• Can help you make a simple, clear plan (and actually follow through on it)

This isn’t just venting into the void. It’s real support, in real time, from a therapist who gets it — not a bot, not a friend with good intentions but bad advice, not a booked-out psychologist who only sees you monthly.

What We’ll Cover

Inside The Motivation Mentorship, we’ll navigate whatever life throws at you — personal or professional — including:

• Business & Career:

  • Managing a team without losing your sanity

  • Setting up systems that actually help, not hurt

  • Turning your to-do list into a to-done list

  • Writing content when your creativity’s MIA

  • Building your brand without burning out

• Life & Mental Health:

  • Managing anxiety and overwhelm

  • Breaking through procrastination and perfectionism

  • Repairing your relationship with yourself, your partner, your kids

  • Getting excited about your life again (yes, even Mondays!)

All delivered through a mix of coaching + therapy support — what we call mentorship that meets you where you’re at.

Why It Works

• Because it’s not traditional therapy that leaves you waiting for next week’s appointment.

• Because it’s not business coaching that ignores your mental health.

It’s the sweet spot, A hybrid model that combines therapeutic support with strategic action, so you feel emotionally lighter and practically clearer.

Studies show that combining emotional support with practical accountability increases motivation by up to 65% — and that's before you add daily access to professional help in your pocket.