SHEENA SCHUY

Burnout Expert and Business Mentor

Sheena Schuy is a Therapist (Dip Business & MGT, BPsych, MCoun, MSW) and Business Mentor specialising in burnout and anxiety.

She is the Director and Founder of Savasana Collective - Holistic Psychology and Business Mentorship. Having worked with some of Australia's top women in business, c-suite execs, athletes, and health professionals - she knows a thing or two about going after your goals with suffering from burnout and anxiety as a payment.

Sheena can help small business owners, large teams, or anyone seeking support in business and with burn out.

Personally she is someone who loves travelling, good food, good people, good wine and could easily go into a breathwork session and meditation when she’s not busy raising her two young boys and running her other businesses.

She is also passionate about helping women from all walks of life understand that we don’t live in a society that’s conducive to good mental health, and so we need to normalise and not pathologize the emotions and behaviours that come along with symptoms of anxiety, burnout and trauma that women face - in a world not designed to support them.

If you would like to get in contact about having Sheena as a commentator, speaker or any other media enquiries please reach out via hello@savasanacollective.com

Sheena has been featured and seen in Several Magazines, Television and Podcasts - particularly around her areas of Passion - Burnout and Anxiety.

Tap below on each image to click through to the podcast or article for a read and listen.

She also hosts her own Podcast- Burnout to Brilliance (formerly The Four Q Podcast)